Du'aa

Dealing with Worries and Stress

Islamic Remedies for Anxiety, Grief, and Depression

Sheikh Muhammed Salih Al-Munajjid

A comprehensive guide to the Islamic approach for dealing with worries, stress, anxiety, and grief. Drawing upon the Qur'an, the Sunnah, and the writings of Imam Ibn al-Qayyim, this work presents over twenty practical and spiritual remedies — from strengthening one's faith and making du'aa, to relying upon Allah, remembering death, and focusing on the present. The book addresses the reality that this world is inherently a place of hardship, and provides believers with the tools to find inner peace through submission to Allah.